Tag Archives: Depression

shutterstock_205958422-e1454116573570

Depression and Raw Food

Depression is a hard thing to live with.  Is there an answer outside of pharmaceutical medications and not knowing where else to turn.  Well I believe that there is.  Sometimes we are too quick to reach for a quick fix that never disperses the problem and only hides it.  Eating whole live foods and giving the body the nutrition it needs to be able to sustain a happy mind and heart is of essence.

Continue reading Depression and Raw Food